Links and Web Sites

Misc.

• All-America Standards: Men | Women
• East Bay Parks
• Family Fit Camps — "Fitness and fun wrapped in one," fitness bootcamps put on by Modesto Junior College Athletics. All kinds of other fitness information, too. Visit healthyfitfamilies.com or call (209) 872-0580.
• In memory of Doug Braasch
• LetsRun.com — the latest in running-related news
• MapMyRun.com — plot out your run and figure out the distance
• McMillan Running Calculator (calculate training paces and race paces for other distances based on performance at one race)
• National Weather Service
• Pete Zinsli's Running Page with weekend results, searchable database, events calendar and more
• Race pace calculator
• RunningMap.com — similar to MapMyRun but fewer advertisements. Plot out your run and figure out the distance.
• RunSac.com trail runs in the Sacramento-Folsom-Auburn area
• Sacramento and Central Valley Hiking Trails
• Sacramento area searchable database of running results
• Searchable Sacramento Area Running Results by Pete Zinsli
• Stanislaus County Distance, a blog written by Riverbank runner and former coach Ruben Esparza. Great resource for high school statistics as well as other distance running news.

Nutrition & Stretching

• BMI (body mass index) Calculator, from the National Institutes of Health
• Dynamic Warm Ups for Runners (YouTube)
• Dynamic Warm-up Stretches
• Eat to Compete—Iowa State University Sports Nutrition Website
• Fluids on Race Day
• Functional Exercises for Runners (YouTube)
• Gatorade Fluid Loss Calculator
• Injury Prevention, numerous topics from Runners World
• Nutrition & weight loss, numerous topics from Runners World
• Self-testing program for optimal hydration
• Static Stretches for Runners (YouTube)
• Stretches — Illustrations and brief descriptions of post-running stretches

Out-of-Town Regional Race Calendars

• Dallas-Fort Worth Metroplex
• Florida Space Coast (Atlantic Ocean coast)
• Los Angeles area
• RaceSmith Inc. (Florida Race Calendar)
• Mid-South Races Online
• Racing Colorado
• San Diego and Riverside Counties

Race Calendars

• Active.com
• www.HalfMarathons.net (for listings of half-marathons)
• The Marathon Guide (a listing of marathons, locations and dates
• Run100s.com (for ultra-marathon information)
• Running in the USA (a national listing of races, on a state-by-state basis)
• TheSchedule.com

Race Management

• Brazen Racing — this group puts on well-organized trail races of 5K, 10K and half-marathon distances for beginners and veterans alike.
• Capital Road Race Management — race management, timing and results
• A Change of Pace — race management and results
• On Your Mark Events — race management and results
• Pacific Coast Trail Runs
• Pro Race Group of Fresno
• Sacramento Running Association

Retailers

• Fleet Feet Pleasanton
• Fleet Feet Sacramento
• Fleet Feet Stockton
• On The Run, Modesto
• RunningWarehouse.com
• www.ZombieRunner.com

Running Clubs/Training Groups

• Bakersfield Track Club
• Buffalo Chips Running Club, Sacramento
• Central Valley Roadrunners — track and field for youth, ages 7-17
• Empire Runners Club (Sonoma County)
• Merced Running Club
• Pacific Association of USA Track and Field
• Road Runners Clubs of America
• ShadowChase Running Club, Modesto
• Sierra Challenge Express, Fresno
• Stanislaus County Bicycle Club
• Sundance Runners of Stockton
• Team Triumph, a running training program for anyone touched by cancer. Sponsored by Memorial Medical Center
• Team in Training, North San Joaquin Valley—call toll-free (800) 410-8170
• Turlock Running Club
• Turlock Triathlon Team
• USA Track and Field
• Visalia Runners